A Conversation About Life Transitions and Mental Health. Season 2 Episode 1.
Welcome to our podcast season 2 episode 1
In this episode, the co-hosts, Xiomara A. Sosa and Victoria Lockridge discuss what it’s been like for them dealing with their own personal recent life transitions and their mental health. They get into details about some real life issues that came up for them and how it impacted their mental health. They share lived experience on this experience and provide some mental health tips on what worked for them to get them back on track.
As always, they encourage their listeners to provide feedback, comments as well as their opinions and experiences about their own experiences with major life transitions that impacted their mental health. The discussion offers resources and references for listeners to review and examine and listeners are encouraged to do their own research and draw their own conclusions about the issues discussed. As with most issues, there are negatives and positives found and the co-hosts recognize that as reality and have an honest conversation about it.
This post is based on an episode of Studio Talk Podcast with co-hosts Xiomara A. Sosa and Victoria Lockridge. For more conversations like this one, subscribe to Studio Talk Podcast at https://blubrry.com/studio_talk_mental_health/ or wherever you listen to podcasts.
Listen, subscribe and share this episode with your friends, family and colleagues at https://blubrry.com/studio_talk_mental_health/91253083/a-conversation-about-life-transitions-and-mental-health/ or wherever you listen to your podcasts.
Submit your request for a discussion topic to studiotalkmentalhealth@gmail.com
Studio Talk contact https://www.studiotalkpodcast.net/contact
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Learn more about our co-hosts:
Xiomara A. Sosa: https://www.swmhs.net/
Victoria Lockridge https://www.wildvioletcounseling.com/
