In this episode, the X-Podcast team dives into what depression looks like in women. They discuss depression specifically in cisgender heterosexual women and will have future episodes on other specific demographics within the women's community. These future episodes will focus individually on transgender women, intersex individuals, nonbinary individuals, and woman/feminine identified people.  This episode touches on the gender gap with women and depression. It also gets into what contributes to clinical depression in women. In addition, it discusses how to recognize depression in women and how to seek treatment for it. They also provide resources and references for listeners in the show notes.

In this episode the X-Podcast team discusses what Major Depressive Disorder (MDD) with Seasonal Pattern is. They explain the difference between Major Depressive Disorder with Episodes and Major Depressive Disorder with Seasonal Pattern. They explain why it used to be called Seasonal Affective Disorder (SAD) and what it no longer is. Xiomara gets into the details about MDD and the differences with Seasonal Pattern, She also discusses the symptoms, causes and treatment for it. Host Xiomara A. Sosa, and co-hosts JRoc have a relatable discussion about this topic and share some of their personal life experiences with it.