We are on hiatus. We will return in Spring 2024. Stay tuned!
A podcast about mental health.
The X-Podcast: Real Conversations About Mental Health.
A weekly podcast about all things mental health.
Latest Episodes
The X-Podcast was created by, is produced by and is hosted by Xiomara A. Sosa, a Clinical Mental Health Counselor, National Certified Counselor, Licensed Professional Counselor, Licensed Professional Counselor Supervisor/Candidate, and Social Change Advocate.
Learn more about Xiomara at https://www.swmhs.net/ and https://www.counselorxiomaraasosa.com/
In this episode host Xiomara A. Sosa and co-host Lisa A. Early discuss where they have been and life transitions for Xiomara that have kept them away as she focused on her own mental health.
Xiomara gets into her own personal experiences that led her to take a pause as she deals with serious life transitions and tends to her own mental health.